logo-peak
logo-mountain

Group Fitness Classes

Fitness Classes: Michelle teaches a Spinning class.

Click here to view or reserve classes.

 

Peak fitness classes will help you meet your fitness goals!

Through our group fitness classes, our certified trainers and instructors can help you:

  • Recover from an injury
  • Maintain progress after physical therapy
  • Improve or maintain your fitness
  • Increase your fitness level based on your personal goals

 

Our classes are adaptable for all fitness levels!

  • Total Barre™: a full-body strength workout using performed at the barre, incorporating the mat, flex bands, balls and weights
  • CoreFit Resistance: a full-body workout using resistance bands and tubing to tone and strengthen muscles
  • Spinning®: a fast-paced and challenging indoor cycling workout that simulates hill-climbing, sprinting and racing
  • Vinyasa Yoga: prepare to build heat, endurance, flexibility, strength and full-body balance in this diverse and fun yoga practice

 

Learn more about our Pilates classes, too!

For pricing details, please call 402-423-7325 or email questions to info@nebraskapeakpt.com.

 
Megan teaching a Pilates class at Peak PT