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How to Avoid Weekend Warrior Injuries

It's important to be physically active, and avoid injuries at the same time. This is especially important for a 'weekend warrior'. If you are sedentary, it's extremely important to plan ahead in order to avoid exercise-related injuries. After all, the human body cannot go from 'i
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Can Physical Therapy Help Kids with Arthritis?

Did you know that physical therapy can help kids with arthritis?Juvenile Rheumatoid Arthritis (JRA), also called Stills disease, is the most common form of arthritis seen in children and young adults. Children commonly complain of joint pain and stiffness, along with an occasiona
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Tennis Elbow and Physical Therapy

Tennis elbow is not restricted to those who play tennis. It is a condition in which tendon damage causes soreness or pain around the outside of the elbow or the lateral epicondyle.
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Selecting a Physical Therapists

Having back, knee, or neck pain? Sometimes in these cares your primary care doctor may recommend that you see a qualified physical therapist, and in some states you can see a physical therapist directly without a referral from a doctor. If you are thinking of see a physical
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The Obesity Terminator

In a world where slim, slender and sexy are the standards of society, obesity has no place. From television programs, commercials and product advertisements to magazine features, billboards, and internet pop-ups, you won’t be able to find men not packed with biceps, triceps and a
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Energy Unlimited

Just thinking of being in an environment where stress, anxiety and panic attacks often occur is distressing enough. Most of the time, you just can’t do anything about it since it follows you wherever you go. But at other times, you give in to all kinds of temptations at home and
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