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Peak Pilates will help you meet your rehabilitation and fitness needs!
Through our comprehensive approach, we can help you:
- Recover from an injury
- Maintain progress after physical therapy
- Improve or maintain your fitness
- Increase your fitness level
- Integrate Pilates into your sports conditioning regimen
Our STOTT PILATES® certified instructors combine Pilates mat, reformer, stability chair and ballet barre exercises to personalize a program for your goals.
We are also one of the only studios in Lincoln with an on-staff physical therapist who is also STOTT PILATES® certified.
- 30- or 60-minute private sessions
- 60-minute semi-private sessions
- 60-minute group reformer classes (up to five people in a group)
For pricing details, please call 402-423-7325 or email questions to email@example.com.
All new clients receive a free 15-minute screening with a physical therapist/certified STOTT PILATES® instructor to discuss medical history and goals.
Learn about our group fitness classes, too!