Reform - Restore - Renew
You will experience soft tissue mobilizations while performing movement, resistance and postural reformation on specialized Pilates equipment.
This technique has been used to work through soft tissue restrictions with functional activities (squatting, lunging, rotating, pushing, pulling, etc.) and is being used with athletes to improve performance and prevent injury.
A hand-on approach to help our patients reach their wellness and lifestyle goals.
Massages to provide relaxation, decrease stress and muscle tension, or help with recovery from an injury.
Let us help you reach your fitness and sports performance goals.
We are one of the most well-rounded facilities in the area. We also offer Pilates, Golf Enhancement, ACL Prevention, Dry Needling, the Graston Technique, PGT, and Kinesio Taping.
5790 N. 33rd Circle
Lincoln, NE 68504
8901 Andermatt Drive, Suite 105
Lincoln, NE 68526
6710 Woodland Blvd, Suite 2
Hickman, NE 68372