peak pt gym

Peak Physical Therapy and Sports Performance Services

physical therapy - flexing knee

Physical Therapy

Our team of talented physical therapists pride themselves on using an evidence-based, hands-on approach to helping each patient achieve their physical therapy, wellness and lifestyle goals in a comfortable and welcoming environment.

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Pilates golf training

Peak Pilates

Our Peak Pilates studio offers private one-on-one training sessions with certified STOTT PILATES® instructors who will focus on improving core strength and correcting imbalances and weaknesses in your body to prevent injury with use of a Pilates Reformer and Stability Chair.

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Sport-Specific Training and Personal Training

With our staff of strength and conditioning specialists and personal trainers, we will customize an individualized workout program to help you reach all of your fitness or sports-related goals.

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golf shot from sand trap

Peak Golf Fitness Program

Individualized, golf-specific exercise programs are tailored to you based on your strengths, weaknesses and limitations.   In-season and off-season golf training programs can help take your game to the next level.

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peak pt gym

ACL Prevention Program

Prevent / Reduce ACL and lower extremity injuries by enhancing proper running, jumping and landing mechanics while improving strength, power, speed, reaction time and coordination.   Start with a FREE assessment to find out your strengths and weaknesses

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Physical therapy arm flex

Peak Transformation

We have developed a healthy weight loss program designed to help you achieve your weight loss and fitness goals. This program isn to a diet, it is a life transformation. We incorporate exercise with a structured healthy eating plan mixed with education, determination and support.

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EXTRAS: To help you Reach Your Peak…

We offer FREE screens!

If you have an injury, an ache or pain, or simply a question about health, wellness or physical therapy, call today to schedule a FREE assessment or consultation so we can answer your question and get you started in the right direction.

We specialize in the full continuum of healthcare!

From injury prevention to injury treatment to fitness enhancement.  We take pride in meeting you where you are at, guiding you through the journey of health and wellness, and helping you Reach Your Peak!

We are the only physical therapy clinics attached to 24-hour fitness facilities

Our patients have full access to all of the equipment and space at Snap Fitness in Lincoln and Rock Solid Fitness in Hickman. After discharge from physical therapy, Snap Fitness and Rock Solid Fitness will give you a FREE month membership so you can continue your exercise or rehab program under a safe, supportive and structured environment.

We have extended hours for YOUR convenience!

We realize many people need to come to physical therapy either before or after work or school; therefore, we are open from 7am to 7 pm Monday through Friday to accommodate your busy schedule.

Receive our FREE electronic newsletter!

Every two weeks, we send out an information-packed electronic newsletter filled with information and knowledge regarding health, fitness and wellness.   This newsletter is for anyone and everyone…you don’t need to be a patient!   If you would like to receive our free newsletter, click on the Newsletter link at the bottom of the page!

Receive our FREE E-books!

We have comprised several electronic books covering several different topics on health and wellness…from low back pain to osteoporosis and arthritis to igniting your metabolism. As a gift to you, Peak would like you to have access to these books free of charge! Download an Ebook now »