Our team of talented physical therapists pride themselves on using an evidence-based, hands-on approach to helping each patient achieve their physical therapy, wellness and lifestyle goals in a comfortable and welcoming environment.
Our STOTT PILATES® certified instructors combine Pilates mat, reformer, stability chair and ballet barre exercises to personalize a program for your goals.
Functional Dry Needling is a technique used to help “reset” a muscle that may be tight, weak, or painful by putting more input into your system, increasing motor unit recruitment, and releasing taut bands of tissue.
Our team of massage therapists offer multiple types of massages to make sure we have the right one for you. Whether you need to relax, decrease muscle tension or recover from an injury, we can help.
IASTM (Instrument Assisted Soft Tissue Mobilization) is a form of manual therapy that uses stainless steel instruments in combination with a therapeutic exercise.
Cupping therapy is an ancient form of alternative medicine in which cups are used on your skin to create suction which can lead to a variety of benefits.
IASTM (Instrument Assisted Soft Tissue Mobilization) is a form of manual therapy that uses stainless steel instruments in combination with a therapeutic exercise.
Kinesio tape is a newly popularized modality used at Peak Physical Therapy to reduce pain and inflammation, relax overused muscles and support muscles in movement on a 24-hour-a-day basis.
8901 Andermatt Drive, Suite 105
Lincoln, NE 68526
ph: 402-423-7325
6710 Woodland Blvd, Suite 2
Hickman, NE 68372
ph: 402-423-7325
Pelvic health is especially important to me personally, as a mother, physical therapist and Pilates instructor. But, it gained even more significance in this past year. Not only did my husband and I welcome our fourth child in seven years this summer, but I also completed...
Continue ReadingAs a Titleist Performance Institute Certified Physical Therapist, Brett Armstrong (DPT at Peak Physical Therapy) has obtained a skill set to assess how a golfer’s physical attributes will impact the efficiency of their golf swing. This skill set, along with his understanding of the human body,...
Continue ReadingSciatica or sciatic pain is something many people experience. Sciatic pain presents as sharp shooting pain traveling down the back of the leg from the hip potentially all the way to your heel. It can be a very debilitating symptom for people, limiting how long they...
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