Kinesio Taping

Reduce Pain and Inflammation

Kinesio Taping can:

Decrease Pain

Reduce Swelling and Inflammation

Accelerate Recovery from an Injury

Speed Up Healing of Overused Muscles

Prevent/Relieve Muscle Spasms

While Peak Physical Therapy uses Kinesio tape during their physical therapy treatments, taping is also available to those who are not currently a patient.

Kinesio tape is a newly popularized modality used at Peak Physical Therapy to reduce pain and inflammation, relax overused muscles and support muscles in movement on a 24-hour-a-day basis. It is a latex-free hypoallergenic cotton fiber tape with an acrylic heat-activated backing that lifts the skin slightly from the muscle making space for drainage and blood flow taking pressure off swelling or injured muscles.


  • Roll of tape, instruction and first application: $30
  • Taping of body part with our tape: $15
  • Roll of tape only: $15

Other services we provide

Physical Therapy

A hands-on approach to help our patients reach their wellness and lifestyle goals.

Massage Therapy

Massages to provide relaxation, decrease stress and muscle tension, or help with recovery from an injury.

Personal Training

Let us help you reach your fitness and sports performance goals.

And More!

We are one of the most well-rounded facilities in the area. We also offer Pilates, Golf Enhancement, ACL Prevention, Dry Needling, the Graston Technique, PGT, and Kinesio Taping


Lincoln Location

8901 Andermatt Drive, Suite 105
Lincoln, NE 68526
ph: 402-423-7325

Hickman Location

6710 Woodland Blvd, Suite 2
Hickman, NE 68372
ph: 402-423-7325

Tom Volk


Anita Whittle