Reduce Pain and Inflammation
Kinesio tape is a newly popularized modality used at Peak Physical Therapy to reduce pain and inflammation, relax overused muscles and support muscles in movement on a 24-hour-a-day basis. It is a latex-free hypoallergenic cotton fiber tape with an acrylic heat-activated backing that lifts the skin slightly from the muscle making space for drainage and blood flow taking pressure off swelling or injured muscles.
Pricing:
A hands-on approach to help our patients reach their wellness and lifestyle goals.
Massages to provide relaxation, decrease stress and muscle tension, or help with recovery from an injury.
Let us help you reach your fitness and sports performance goals.
We are one of the most well-rounded facilities in the area. We also offer Pilates, Golf Enhancement, ACL Prevention, Dry Needling, the Graston Technique, PGT, and Kinesio Taping
8901 Andermatt Drive, Suite 105
Lincoln, NE 68526
ph: 402-423-7325
6710 Woodland Blvd, Suite 2
Hickman, NE 68372
ph: 402-423-7325
In my early seventies, hip pain from arthritis had become part of everyday life. Jon at Peak Physical Therapy put together a stretching and exercise program that I was able to use at home. When the program reached four weeks, I was much more comfortable, and it was easier to stand up or sit in a chair. At eight weeks, hip pain is almost forgetting, walking is fun again, and stairs are easy to use. I thought physical therapy would never have any benefit for me, until Jon at Peak Physical Therapy made me aware of what it can do.
