Maintain strength during injury rehabilitation
BFR can help you stay strong during recovery from musculoskeletal injuries or surgery and can reduce the loss of conditioning by providing the ability to exercise uninjured tissues during the recovery period with non or low-load exercise.
8901 Andermatt Drive, Suite 105
Lincoln, NE 68526
ph: 402-423-7325
6710 Woodland Blvd, Suite 2
Hickman, NE 68372
ph: 402-423-7325
In my early seventies, hip pain from arthritis had become part of everyday life. Jon at Peak Physical Therapy put together a stretching and exercise program that I was able to use at home. When the program reached four weeks, I was much more comfortable, and it was easier to stand up or sit in a chair. At eight weeks, hip pain is almost forgetting, walking is fun again, and stairs are easy to use. I thought physical therapy would never have any benefit for me, until Jon at Peak Physical Therapy made me aware of what it can do.