We all have our own mountain to climb.

Peak Physical Therapy will meet you where you are at, guide you through the journey of health and wellness, and help you Reach Your Peak!

REACH YOUR PEAK!

Services

Peak Physical Therapy and Sports Performance Services

Physical Therapy

Our team of talented physical therapists pride themselves on using an evidence-based, hands-on approach to helping each patient achieve their physical therapy, wellness and lifestyle goals in a comfortable and welcoming environment.

LEARN MORE

Pilates

Our STOTT PILATES® certified instructors combine Pilates mat, reformer, stability chair and ballet barre exercises to personalize a program for your goals.

LEARN MORE

Personal Training / Sports Performance

We are dedicated to provide every athlete, regardless of sport or skill level, the necessary tools to perform at their Peak level. Get your individualized, sport-specific training program, tailored to achieve your goals.

LEARN MORE

Golf Enhancement

Use our Peak Golf Fitness Program to increase the power and distance of your golf swing, improve your accuracy and consistency, and to play without pain.

LEARN MORE

ACL Prevention Program

Most lower extremity injuries, especially ACL injuries, can be avoided through a proper, scientifically-based prevention program. Stay off the bench and in the game!

LEARN MORE

Dry Needling

Functional Dry Needling is a technique used to help “reset” a muscle that may be tight, weak, or painful by putting more input into your system, increasing motor unit recruitment, and releasing taut bands of tissue.

LEARN MORE

Massage Therapy

Our team of massage therapists offer multiple types of massages to make sure we have the right one for you. Whether you need to relax, decrease muscle tension or recover from an injury, we can help.

LEARN MORE

Graston Technique

The Graston Technique is a form of manual therapy that uses stainless steel instruments in combination with a therapeutic exercise for patients suffering back pain as the result of soft tissue damage.

LEARN MORE

Pilates Graston Technique (PGT)

This newly innovative technique combines Pilates exercise with stainless steel instruments (Graston technique) to successfully manage musculoskeletal dysfunction.

LEARN MORE

Kinesio Taping

Kinesio tape is a newly popularized modality used at Peak Physical Therapy to reduce pain and inflammation, relax overused muscles and support muscles in movement on a 24-hour-a-day basis.

LEARN MORE

THREE CONVENIENT
LOCATIONS

Lincoln North Location

5790 N. 33rd Circle
Lincoln, NE 68504
ph: 402-975-8028

Lincoln South Location

8901 Andermatt Drive, Suite 105
Lincoln, NE 68526
ph: 402-423-7325

Hickman Location

6710 Woodland Blvd, Suite 2
Hickman, NE 68372
ph: 402-423-7325

Tom Volk

second-img

Anita Whittle

second-img

Latest from our blog

September 25, 2018

Want better golf performance? TPI may be just what you are...

As a Titleist Performance Institute Certified Physical Therapist, Brett Armstrong (DPT at Peak Physical Therapy) has obtained a skill set to assess how a golfer’s physical attributes will impact the efficiency of their golf swing. This skill set, along with his understanding of the human body,...

Continue Reading
September 25, 2018

Piriformis Syndrome / Sciatica

Sciatica or sciatic pain is something many people experience. Sciatic pain presents as sharp shooting pain traveling down the back of the leg from the hip potentially all the way to your heel. It can be a very debilitating symptom for people, limiting how long they...

Continue Reading
September 25, 2018

Having knee pain? The cause may be in your hips!

PFPS is an irritation on the undersurface of the knee cap. Most people with this condition will complain of pain along the inside or outside of the kneecap or directly below the kneecap. These symptoms are more commonly brought on with running and jumping (sports) or...

Continue Reading