Pilates

Our STOTT PILATES® certified instructors combine Pilates reformer and mat exercises to personalize a program for your goals

Peak Pilates will help you meet your rehabilitation and fitness needs!

Emphasizes core strength, posture and coordination

Improves general body flexibility and health

Helps lengthen the spine and increase body awareness

Builds muscle tone

Corrects imbalances and weaknesses

Prevent injury and promote whole-body balance

Sessions Offered

Drop in Group Class $30
Introductory Package 4 Private Classes - 60min $200
Package of 5 Group Classes $140
Package of 10 Group Classes $280
Package of 10 Sessions – Private 60 mins $600
Package of 5 Sessions – Private 45 mins $225
Package of 10 Sessions – Private 45 mins $450
Package of 10 Sessions Semi Private Sessions 60 mins $380

Learn More

Call Today and Enhance Your Life!
402-423-7325
nepeakpilates@gmail.com

Book your next visit on Teamup

Other services we provide

Physical Therapy

A hand-on approach to help our patients reach their wellness and lifestyle goals.

Massage Therapy

Massages to provide relaxation, decrease stress and muscle tension, or help with recovery from an injury.

Personal Training

Let us help you reach your fitness and sports performance goals.

And More!

We are one of the most well-rounded facilities in the area. We also offer Pilates, Golf Enhancement, ACL Prevention, Dry Needling, the Graston Technique, PGT, and Kinesio Taping.

TWO CONVENIENT
LOCATIONS

Lincoln Location

8901 Andermatt Drive, Suite 105
Lincoln, NE 68526
ph: 402-423-7325

Hickman Location

6710 Woodland Blvd, Suite 2
Hickman, NE 68372
ph: 402-423-7325

Greg

In my early seventies, hip pain from arthritis had become part of everyday life. Jon at Peak Physical Therapy put together a stretching and exercise program that I was able to use at home. When the program reached four weeks, I was much more comfortable, and it was easier to stand up or sit in a chair. At eight weeks, hip pain is almost forgetting, walking is fun again, and stairs are easy to use. I thought physical therapy would never have any benefit for me, until Jon at Peak Physical Therapy made me aware of what it can do.

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Doug Shafer

Bryce has done a great job in rehabbing my right shoulder. I’m more flexible, pain-free, and able to lift more weight. The exercises he has taught me have helped in my ability to return to normal pleasures. I highly recommend him for all type of physical therapy. Bryce is very knowledgeable and personable. It was a pleasure having him as my therapist. 10 star rating.
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