Pilates

Our STOTT PILATES® certified instructors combine Pilates mat, reformer, stability chair and ballet barre exercises to personalize a program for your goals.

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Peak Pilates will help you meet your rehabilitation and fitness needs!

Emphasizes core strength, posture and coordination

Improves general body flexibility and health

Helps lengthen the spine and increase body awareness

Builds muscle tone

Corrects imbalances and weaknesses

Prevent injury and promote whole-body balance

Sessions Offered

- 30 Minute Private Session ~ $35/session
- 45 Minute Private Session ~ $45/session
- 60 Minute Private Session ~ $60-65/session*
- Group Sessions ~ $25-$35/session*
*Range depends on package price

Learn More

Call Today and Enhance Your Life!
402-423-7325

View the Pilates Instructors

Book your next visit on the MINDBODY app

Other services we provide

Physical Therapy

A hand-on approach to help our patients reach their wellness and lifestyle goals.

Massage Therapy

Massages to provide relaxation, decrease stress and muscle tension, or help with recovery from an injury.

Personal Training

Let us help you reach your fitness and sports performance goals.

And More!

We are one of the most well-rounded facilities in the area. We also offer Pilates, Golf Enhancement, ACL Prevention, Dry Needling, the Graston Technique, PGT, and Kinesio Taping.

TWO CONVENIENT
LOCATIONS

Lincoln Location

8901 Andermatt Drive, Suite 105
Lincoln, NE 68526
ph: 402-423-7325

Hickman Location

6710 Woodland Blvd, Suite 2
Hickman, NE 68372
ph: 402-423-7325